Tra-vel

Destination

Rarotonga

Country: Cook Islands Updated:

Rarotonga is the main island of the Cook Islands, surrounded by a coral lagoon and known for green volcanic mountains, beaches, Polynesian culture, markets and relaxed island life.

Tropical lagoon and green mountains on Rarotonga
Image: AI illustration · Rights: no public licence for reuse has been specified.

When to go

The drier, cooler months are usually particularly pleasant. Humidity and the frequency of tropical rainfall increase during the warm season.

Things to see and do

Explore the lagoon, snorkel and kayak, travel around the island, visit markets and cultural events, and go hiking in the mountains.

Practical tips

The island is easy to explore by bus, car or scooter. Respect local rules when visiting villages, churches and cultural events.

Getting there and getting around

International flights arrive at Rarotonga International Airport. A main ring road runs around the island.

Where to stay

The coast has resorts, villas, holiday homes and smaller hotels, particularly near Muri and other popular beaches.

What to try

Try ika mata, fresh fish, seafood, taro, coconut dishes and other Polynesian food.

Official sources

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